Self-care. It’s a term that’s thrown around constantly these days. There has been an intense focus on self-care in our generation and perhaps rightfully so. It’s something I advocate to my patients as a pelvic pain specialist and also a practice I’ve embraced in my own life. The concept of dedicating time for ourselves to … Read more
Self-care. It’s a term that’s thrown around constantly these days. There has been an intense focus on self-care in our generation and perhaps rightfully so. It’s something I advocate to my patients as a pelvic pain specialist and also a practice I’ve embraced in my own life. The concept of dedicating time for ourselves to … Read more
Self-Care is Radical ✊? ✊? ✊? ✊? By: Good Vibrations Taking care of yourself is an essential act. You’ve probably heard phrases like these tossed around lately: “unprecedented times,” “living in uncertainty,” “the world as we’ve never seen it”… and so on. As much as we’re probably tired of hearing these terms — they’re really … Read more